<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Blogger First Aid Kit</title>
	<atom:link href="http://www.blogherald.com/2008/10/03/blogger-first-aid-kit/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blogherald.com/2008/10/03/blogger-first-aid-kit/</link>
	<description>The leading source of news covering social media and the blogosphere.</description>
	<lastBuildDate>Sun, 12 Feb 2012 21:12:36 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Jony Di</title>
		<link>http://www.blogherald.com/2008/10/03/blogger-first-aid-kit/comment-page-1/#comment-1119400</link>
		<dc:creator>Jony Di</dc:creator>
		<pubDate>Sat, 11 Sep 2010 17:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogherald.com/?p=8709#comment-1119400</guid>
		<description>Heh. Sory gays for my person. But i wont to try set one spam link from this post. Heh. Nothing personal! &lt;a href rel=&quot;nofollow&quot;&gt;First Aid Kits&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Heh. Sory gays for my person. But i wont to try set one spam link from this post. Heh. Nothing personal! <a href rel="nofollow">First Aid Kits</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rajesh Mago</title>
		<link>http://www.blogherald.com/2008/10/03/blogger-first-aid-kit/comment-page-1/#comment-617749</link>
		<dc:creator>Rajesh Mago</dc:creator>
		<pubDate>Thu, 09 Oct 2008 09:00:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogherald.com/?p=8709#comment-617749</guid>
		<description>Good post Andrew! I follow most of these tips and thus have managed to work on PC for years without any problems. I generally take five minutes break after working for about 30 minutes on my desktop computer. One must also take care of ergonomics - the body posture, wrist position, the position of legs (should not be one on other) and the monitor and chair height etc.  when working on a computer.

The site: http://www.ehow.com referred by you for the back exercise looks to be a good all-round resource.

Thanks!</description>
		<content:encoded><![CDATA[<p>Good post Andrew! I follow most of these tips and thus have managed to work on PC for years without any problems. I generally take five minutes break after working for about 30 minutes on my desktop computer. One must also take care of ergonomics &#8211; the body posture, wrist position, the position of legs (should not be one on other) and the monitor and chair height etc.  when working on a computer.</p>
<p>The site: <a href="http://www.ehow.com" rel="nofollow">http://www.ehow.com</a> referred by you for the back exercise looks to be a good all-round resource.</p>
<p>Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lilly Mouse</title>
		<link>http://www.blogherald.com/2008/10/03/blogger-first-aid-kit/comment-page-1/#comment-615542</link>
		<dc:creator>Lilly Mouse</dc:creator>
		<pubDate>Tue, 07 Oct 2008 08:46:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogherald.com/?p=8709#comment-615542</guid>
		<description>Such a great article. I already use some of these tactics to battle the gruelling hours in front of my comp.

I think another good mention is the negative effects of laptop. They&#039;re great for people on the move, but are much worse on the back because the screen is not eye-level (forcing you forward and straining your spine).

It&#039;s best to get a free standing desktop PC (or mac) and ensure the screen is eye level.

Thanks for the pointers!

Ciao for now,
Lilly</description>
		<content:encoded><![CDATA[<p>Such a great article. I already use some of these tactics to battle the gruelling hours in front of my comp.</p>
<p>I think another good mention is the negative effects of laptop. They&#8217;re great for people on the move, but are much worse on the back because the screen is not eye-level (forcing you forward and straining your spine).</p>
<p>It&#8217;s best to get a free standing desktop PC (or mac) and ensure the screen is eye level.</p>
<p>Thanks for the pointers!</p>
<p>Ciao for now,<br />
Lilly</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tanner Christensen</title>
		<link>http://www.blogherald.com/2008/10/03/blogger-first-aid-kit/comment-page-1/#comment-613161</link>
		<dc:creator>Tanner Christensen</dc:creator>
		<pubDate>Fri, 03 Oct 2008 23:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogherald.com/?p=8709#comment-613161</guid>
		<description>Some helpful tips, without a doubt.

I&#039;ve never heard of the 20/20/20 rule, and the 50 things to reduce stress are great too. Personally, I like to take a weekend away away from blogging every week. It helps rejuvenate my body and mind. :)</description>
		<content:encoded><![CDATA[<p>Some helpful tips, without a doubt.</p>
<p>I&#8217;ve never heard of the 20/20/20 rule, and the 50 things to reduce stress are great too. Personally, I like to take a weekend away away from blogging every week. It helps rejuvenate my body and mind. :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joshua Dorkin</title>
		<link>http://www.blogherald.com/2008/10/03/blogger-first-aid-kit/comment-page-1/#comment-612900</link>
		<dc:creator>Joshua Dorkin</dc:creator>
		<pubDate>Fri, 03 Oct 2008 14:48:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogherald.com/?p=8709#comment-612900</guid>
		<description>Great post, Andrew.  This is something I badly needed.  Sometimes you just zone out and stare at the screen motionless for hours at a time.  Thanks for the reminder to take care of yourself.</description>
		<content:encoded><![CDATA[<p>Great post, Andrew.  This is something I badly needed.  Sometimes you just zone out and stare at the screen motionless for hours at a time.  Thanks for the reminder to take care of yourself.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nancy Nally</title>
		<link>http://www.blogherald.com/2008/10/03/blogger-first-aid-kit/comment-page-1/#comment-612862</link>
		<dc:creator>Nancy Nally</dc:creator>
		<pubDate>Fri, 03 Oct 2008 13:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogherald.com/?p=8709#comment-612862</guid>
		<description>Hours staring at a computer screen aggravates my already dry eyes, so I keep a bottle of Systane (lubricating eye drops) in my desk drawer to help keep my eyes comfortable while I am at the computer.

Hands can take a beating at the keyboard too...I keep a nailfile, bottle of nail strengthening treatment and a bottle of hand lotion in my drawer as well. It&#039;s hard to concentrate on your writing when your skin feels like paper from tapping away at keys all morning or you have a broken nail!</description>
		<content:encoded><![CDATA[<p>Hours staring at a computer screen aggravates my already dry eyes, so I keep a bottle of Systane (lubricating eye drops) in my desk drawer to help keep my eyes comfortable while I am at the computer.</p>
<p>Hands can take a beating at the keyboard too&#8230;I keep a nailfile, bottle of nail strengthening treatment and a bottle of hand lotion in my drawer as well. It&#8217;s hard to concentrate on your writing when your skin feels like paper from tapping away at keys all morning or you have a broken nail!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

