Most bloggers do their work sitting down, in front of a computer. It’s kind of hard not to, since blogging from a mobile phone sure has its disadvantages, and walking at the same time as you’re writing on your laptop is something even women will have hard to master. At least if they want to stay alive in traffic.

So we’re sitting down a lot, and that takes its toll on your body. The back is a constant problem for many desk-bound users among other things. There’s an article on how to avoid these nuisances over at journalism.co.uk with tips that most of us probably should take heart.

I’m told it works for bloggers’ back as well.