Everyone deserves a little break once they’ve completed a task. If you’ve published a blog post, take some time for yourself to rest and recharge before you start on your next topic. You don’t have to charter a jet and fly to Aruba to get a little downtime. Avail yourself of something closer to home and you’ll be ready to keep going with your blog once you’ve had a bit of relaxation.
Move a Little
It’s so important to get up and move around from time to time. Recent studies have shown that extended periods of sitting can actually shorten your life and cause physical deterioration. There are certain repetitive motion injuries associated with using a computer or being at a desk all day as well. So take care of your body and make sure to give yourself time to get active after you’ve spent hours working on your blog. [Read more…]